7 Health Benefits of Lemons
The lemon is a species of small evergreen tree native to Asia. The tree’s ellipsoidal yellow fruit is used for culinary and non-culinary purposes throughout the world, primarily for its juice, which has both culinary and cleaning uses.
1- Lemons are rich in vitamin C and flavonoids that work against infections like the flu and colds.
2-Vitamin C in lemons helps to neutralize free radicals linked to aging and most types of disease.
3-Blood vessels are strengthened by the vitamin P (bioflavonoids) in lemon thus prevents internal hemorrhage. Also, making it useful in treating high blood pressure.
4-According to The Reams Biological Ionization Theory (RBTI), the lemon is the ONLY food in the world that is anionic (an ion with a negative charge). All other foods are cationic (the ion has a positive charge.) This makes it extremely useful to health as it is the interaction between anions and cations that ultimately provides all cell energy.
5-Lemons are alkalizing for the body: Lemons are acidic, to begin with, but they are alkaline-forming on body fluids helping to restore balance to the body’s pH.
6-Your liver loves lemons: The lemon is a wonderful stimulant to the liver and is a dissolvent of uric acid and other poisons.
7-Lemons contain 22 anti-cancer compounds, including naturally occurring limonene; oil which slows or halts the growth of cancer tumors in animals and flavonol glycosides which stop cell division in cancer cells.
Hopefully, these Health benefits of lemons would have helped you.
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